So I joined Weight Watchers again.
I don't really like counting points, but the general idea of weighing in weekly does impact my food choices.
however, stubborn as ever... I weighed in yesterday and learned that I lost .7 lbs (hey... it was a loss so I'm happy.)
I celebrated with chips and hot cheese dip for lunch.
Which sat in my stomach all day and generally made me not feel so great.
Then when I got home, I had ice cream for dinner. Though in fairness, that's all I had.
Do I know how to celebrate weight loss or what!!!
Perhaps I need to buy a home scale and start weighing daily? hmmmm